Starting soon!

Baby & Me Dance and Yoga classes are designed to uplift both parent and baby through fun routines and gentle stretching. Whether you're dancing to upbeat tunes or stretching in yoga poses tailored for all levels, these classes are the perfect way to stay active, connect to your baby and other new parents, and find time to recharge

No prior experience is necessary—just bring a sense of fun and a love for movement! If you are interested in these classes, please join the mailing list below and I will update you of the date they are launching.

PLEASE NOTE:

- This class is suitable from 8 weeks after a vaginal birth or 12 weeks after a C-section birth or a birth with interventions/episiotomy. You can enjoy this class right up until your baby is crawling!

- You are welcome to use a baby carrier or you can hold your baby

- Please bring a blanket for your baby to lie on

- Please check with your doctor before you start this class